Welcome to the Russellville Arkansas. Visit http://www.clickrivervalley.com, Russellville Arkansas is the main trading area for the Arkansas River Valley. Nearby, you will find Dardanelle, Atkins, P…

So I'm back on Ebay to expand my Ebook publishing empire! ;) My initial release is a book that I wrote about 10 years ago after losing 150 pounds, called Results Not Typical. This book fills in th…

Restaurant Equipment Commercial Kitchen and Bar: new and used equipment Astra Bunn Atlas Metal Dade Mfg Keating Krowne Lockwood Mars Sales Moyer Diebel Plymold Red Goat Disposers Server Structural …

books in my ebay store

This blog redirects to my real blog, which is about my struggle against carbohydrate addiction and to stay in my new size 8 jeans. It is my journey from obese to fit on the Atkins diet.

Join my journey in LOW CARB LIVING. I have decided to make this my WAY OF LIFE. This diet WORKS! Let's share low carb recipes! Also, a diary of what I eat EVERY DAY!