Sole owner of a Unique Boutique for Women in West St. Louis County. A one of kind facility offering women choices in an ever demanding world. A great place to unwind or wind up depending on your da…

Check out my auctions starting at .99 no reserve. We just got in some ijumpusa trampolines, different sizes. Quality built. Great addition to your backyard this summer. The kids absolutely love …

The way to fitness perfection is through the right combination of cardio and weight training. Weight training is key to success!

Freedom Active, we buy direct from the manufactures used commercials gym equipment, we always have for sale a large sellection of TECHNOGYM -- LIFE FITNESS-- PRECOR Our prices are very competative, …

CrossFit Thoroughbreds is a Human Performance and Athletic Based Strength and Conditioning Program designed to educate as well as enhance: Stamina & Strength Power & Flexibility Speed & Agility Coor…

Commentary on fitness and the pursuit of a healthy lifestyle; a guide for your journey to a fitter you.

Well i am a single mom of three children ages 11 9 and 3. I have a heart disease I was born with called Aysmetricial septal Hypertrophy. (Cardio myopathy). Well in the last few years I have had seve…